what to expect

Thank you for your interest in Vector Wellness, remote EFT & remote energy work in general.

Please prepare for a lengthy description.

I tried to fit everything in so that you have all the info you might need to make an informed choice about moving forward.

Emotional Freedom Techniques (EFT) or “tapping” and Energy Psychology (EP) methods reduce stress by combining aspects of cognitive behavioral therapy, Traditional Chinese Medicine (TCM), and other somatic practices to help calm and soothe your nervous system to become the best version of yourself. 


Remote EFT (tapping) is a technique where I tune into your energy (with your permission of course) and tap on myself on your behalf. You could send me any notes, feelings, emotions that you’re experiencing and I would use that information while tapping. The term “remote” simply means that I would hold the session without you needing to be present.


What I happen to love about Remote EFT is that I’m tuning into your higher self (innate intelligence) so we bypass the ego completely and as a result can suspend doubt, fear, resistance and even the local analytical self. This allows you to address deep troubling traumas and issues without having to verbalize them or share any specific details about the past!


This is an elegant way for you to still “do the work of EFT” without having to expose yourself to any troubling memories that are difficult to speak about or impacting your already busy and full schedule!


Pretty mindblowing 🤯 stuff!!

In addition to Remote EFT, I also incorporate other energy techniques into my sessions including crystals, Usui Reiki, ThetaHealing and harmonics (sound) as intuitively deemed appropriate.


Now onto the details….


First and foremost your sessions are completely confidential. I do want to emphasize that I will NEVER share any information that we talk about (in any form – text, email, phone, etc) with anyone else unless YOU give me permission to do so. Of course, you can discuss anything you want to with any one you choose, but I won’t.


No specific or personal information is required to get started, however I do request that you fill out an intake questionnaire. In addition, what I do ask is that we both agree to some terms about working together. These terms are encompassed in a Service Agreement and Waiver which only require a signature and date.


These documents can be viewed here.


Once these forms are signed, we can begin your remote EFT sessions. This is how they will go. I’ll schedule your session at a cadence we agree upon, you’ll get an email confirmation so you know when it will be. You DO NOT need to be present for the session.


Then, I’ll send you a reminder text 2-3 days before your EFT session asking if you have any info you want me to know for your upcoming session. This can be anything – changes since our last session, stuff that’s bothering you this week, something that happened that you’re really proud of, etc. Responding to this text is completely optional, but if you want, you can share what’s up for you each week and we can work with that.


I typically text or email you my handwritten notes after each session, BUT if you do NOT wish to be sent these notes, just let me know and I won’t.


Finally, one important thing to know upfront. Just because our sessions are remote doesn’t mean that you’re off the hook 😁 and can bypass the feelings and emotions of your healing. I am here to help and support you and will do that relentlessly, but this is your healing journey and you take full and total responsibility for your own health and well-being. Please always share with me what you’re going through and how you’re feeling so we can adjust the focus of our sessions as we go.


I acknowledge you for making it this far! If you have any questions please do not hesitate to schedule a free 30 minute consultation if you choose (no obligation and definitely not required).


🩵 Regina

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